Carrageenan has been a popular substance that has been used to thicken various food items for a very long time. While this water soluble fiber has been around for decades, people have recently begun to question the carrageenan side effects and whether or not this product is safe to consume. If you are wondering whether carrageenan is safe for consumption or not, here’s everything you need to know about it.
Carrageenan is a fiber that is extracted from a red seaweed which is popular in a number of Asian countries. This fiber is extracted from a natural substance that has been considered safe for consumption a long time ago. After carrageenan was put under the scanner, the FDA investigated the matter and confirmed that carrageenan is in fact safe for consumption and has no known side effects to the body.
One of the main reasons carrageenan has been considered unsafe is because a lot of food processing factories have been mixing pure carrageenan with chemicals in order to lower their manufacturing costs. This is what causes the problems and makes products that contain carrageenan unsafe to use. The chemicals cause the problems, however since the products have carrageenan present, most people considered this fiber to be the cause of the various health related problems that people were facing. Carrageenan is also used in a number of medications and if this substance was not safe it would have been banned from being used for medicinal purposes.
There have been no studies that show that Carrageenan is dangerous to be included in your daily diet. Carrageenan is said to have amazing nutritional value that does not come naturally with your food. Carrageenan is one of the only naturally available preservatives that makes the food taste better in addition to helping it last longer. Adding a little Carrageenan to anything makes it look a lot more appealing. If Carrageenan is added to low fat yoghurt it will make the yoghurt look and taste good in no time. Your children will no longer fuss about eating low fat yoghurt and you will be relieved since they are consuming healthy food.
Carrageenan is known to draw out all the impurities in food such as unwanted fat and sugar thereby making the food healthier and tastier to consume. When you add Carrageenan to products like meat it makes the meat a lot more tender and also removes the unwanted fat from it. This makes carrageenan the perfect solution to a healthy and good looking diet. Not a lot of people agree that carrageenan has a lot of benefits.
They tend to believe the rumors that are spreading around for this wonder food. However a lot of these people have tried carrageenan for the very first time and loved the way it has changed their food forever. Carrageenan has the most amazing properties that are not seen in any other preservative and the fact that it is available naturally makes it all the more special.